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The pause we deserve - why I created a retreat for women in midlife.

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There’s a moment many of us reach in midlife when we realise we’ve been everything for everyone, and we’re just tired. Not in a bad way. Not in a fall-apart way, but in a quiet, deeply-felt way. It's not that we do not want to be everything, always and forever for those we love, (that is something we will never tire of) but life gets in the way and the pressures of day to day living take over.


We crave stillness. Ease. A bit of space.


That was me. I’ve spent most of my life as a stay-at-home mum and homemaker (roles I chose and gave myself to fully), however somewhere along the way, I stopped doing things that made me who I am.


When I hit perimenopause I realised I wanted more.

To prove to no one but myself that I can.

Just something that felt mine.


That’s where the idea for this retreat came from. I already have a travel business, but wanted to share my experiences of midlife with other like minded women who also are looking for something more. More for yourself. Your own identity. What better way to do that than over a glass of wine in a luxurious beautiful setting!


I wanted to create something beautiful and calm.

A space where women in midlife - women like me - could finally take a breath, without daily pressures. A few days to just rest, reconnect and enjoy.


So I created a luxury wellness retreat in Cyprus, for midlife women who want:


  • A gorgeous space to slow down

  • Beautiful food and wine

  • A private yacht day, just because it feels good

  • Connection, if you want it. Solitude, if you don’t

  • No one asking you to “transform” - just space to be yourself


This isn’t a holiday you have to plan, or a group workshop where you’re pushed to share.

It’s a pause. A beautifully held one. There are no rules or judgement!


If you’ve been craving a little space — I’d love you to take a look.

You deserve this too. 💫


 
 
 

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